With eight clear, approachable tools-from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done-The End of Procrastination provides everything you need to change the way you manage your time and live your life.īased on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. The keys to overcoming procrastination are simple. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy-it's essential to developing a sense of purpose and leading a happier more fulfilled life.
The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Simple, science-based tools to stop procrastinationĮven with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can't manage to take control of their time and stop procrastinating.
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